Cajun Bean Dip

Cajun Bean Dip


Prep Time:  minutes
Cook Time:  minutes
Ready In:  minutes

Categories:  ,

Yields or Serves:  

[Total: 2   Average: 5/5]

Try this great party dip to satisfy everyone, including those who are looking for healthy alternatives.

  • 30 Ounces Kidney Beans (Drained & Rinsed)
  • 1/4 Cup Fresh Lemon Juice
  • 4 Tablespoons Olive Oil
  • 1 Tablespoon Cajun Seasoning
  • 1 Garlic Clove
  • 1/4 Cup Finley Chopped Red Bell Pepper
  • 1/4 Cup Finely Chopped Celery
  • 1/4 Cup Finely Chopped Sweet Onion
  1. Purée beans, lemon juice, olive oil, Cajun seasoning red bell pepper, celery, onions, and garlic in food processor or blender until very smooth. Transfer to serving bowl. Yes, it really is that simple!
  2. Makes 2 Cups
  3. Prep Time: 20 Minutes Cook Time: 0 Minutes Total Time: 20 Minutes
  4. "Work With What You Got!"
  5. © Victoria Hart Glavin Tiny New York Kitchen © 2015 All Rights Reserved


Victoria has been cooking and writing recipes since she was a a young girl. Originally from Nebraska, her appreciation for culinary technique took off when she moved to Lyon, France. Victoria is published in Hearst Newspapers, Greenwich Free Press, New Canaanite, and more.

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