Tabouli Salad

Tabouli Salad


Prep Time:  minutes
Cook Time:  minutes
Ready In:  minutes


Yields or Serves:  

[Total: 0   Average: 0/5]


Many of us like to have a salad every day, but get tired of the same salad. Change things up with this Tabouli Salad. If you want to serve it as the main dish you can top with falafel, chicken, or fish.

  • 1/2 Cup Bulgar
  • 1 Cup Boiling Water
  • 1 Teaspoon Kosher Salt
  • 1 1/2 Cup Chopped Fresh Parsley
  • 1 Cup Chopped Tomatoes
  • 1 Small Cucumber (Sliced)
  • 1/2 Cup Chopped Fresh Mint
  • 4 Green Onions (Thinly Sliced)
  • 1/4 Cup Olive Oil
  • 3 Tablespoons Fresh Lemon Juice
  1. In large-size heavy bowl add bulgur. Pour boiling water over bulgur. Add with kosher salt. Stir to combine. Let sit on counter 10 minutes. Drain any excess water. Cover with plastic wrap and place in refrigerator until cool.
  2. Remove bowl from fridge. Add parsley, tomatoes, cucumber, mint, green onions, olive oil, and lemon juice. Combine well. Cover with plastic wrap and place back in refrigerator 3 hours up to overnight.
  3. Serve Chilled
  4. Serves 4
  5. Prep Time: 20 Minutes Cook Time: 0 Minutes Chill Time: 180 Minutes Total Time: 200 Minutes
  6. "Work With What You Got!"
  7. ©Tiny New York Kitchen © 2020 All Rights Reserved


Victoria has been cooking and writing recipes since she was a a young girl. Originally from Nebraska, her appreciation for culinary technique took off when she moved to Lyon, France. Victoria is published in Hearst Newspapers, Greenwich Free Press, New Canaanite, and more.

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