Gluten

Making Bread

March 30, 2020

Many people are making bread these days and there’s nothing quite like the smell of bread baking in the house. Here are some answers to frequently asked bread making questions.

Never allow salt to come into direct contact with yeast because it removes the water that yeast needs to live. Instead, add salt to the flour used to make the dough, so the flour can act as a buffer.

A heavy-duty stand mixer is a great appliance for making bread dough. You can use the dough hook for mixing and kneading. If the dough isn’t coming together with the dough hook, switch over to the paddle attachment and mix just until the ingredients are combined, then switch back to the dough hook.

After the dough is mixed, let it rest. Professional bakers call this period, autolyze. It lets the flour fully hydrate and strengthens the gluten in the flour before kneading. Cover the work bowl with plastic and let the dough stand for 20 minutes and then knead on medium speed until the dough is smooth and elastic.

Dough made with a high proportion of whole-grain flour should feel tacky when you are kneading it. In general, moist or even sticky dough makes the best bread. Don’t add too much flour to the dough or the bread will bake up dry and tough.

How can you tell when the dough has been kneaded long enough? Use the windowpane test. Pull off a golf ball knob of dough and pat it into a rectangle. Pulling slowly and consistently from all four corners, stretch the dough into a thin, translucent membrane. If the dough tears easily, knead it longer. This technique won’t work with dough that includes seeds, nuts, or raisins, as they will tear the dough even if it has been kneaded sufficiently. If such ingredients have been used, check for stretchy and resilient dough.

Many bakers use a bowl to hold bread dough, but a straight-sided clear plastic tub is ideal for keeping track of dough as it rises. Mark the beginning level of the dough on the outside with a pen or a piece of tape, and then you can easily see when the dough has doubled. You can also use a glass bowl, but the doubling is a bit harder to define in a slope-sided container. Gently poke a finger into the dough. If the hole doesn’t refill, the dough has probably finished rising.

Many crusty artisanal are baked with steam to help keep the crust soft and pliable, allowing the bread to expand fully. Professional ovens have built-in steam injectors, but home bakers have to be more creative. One recommended method: When you turn on the oven to preheat it, place an empty heavy-duty rimmed baking sheet or pan on a rack near the top of the oven, When the bread dough is added to the oven, toss a handful of ice cubes into the pan and close the door. The ice will melt quickly and create a burst of steam. While the oven door is open, cover the glass on the door with a towel to catch any drips (the cold water could crack the glass) and remove the towel before closing the door.

A common way to test bread for doneness is to rap on the bottom of the loaf and listen for a dull thump. Using a thermometer is more reliable. Insert an instant-read thermometer in the bottom of the loaf, being sure to the tip reaches the center of the loaf. Butter and egg laden breads are finished when their internal temperature reaches 185 to 190 degrees F. Leaner and crispier breads are ready at 200 to 205 degrees F. For breads baked in loaf pans, insert the thermometer just above the rim of the pan, angling the tip down to the center of the loaf.

“Work With What You Got!”

©Tiny New York Kitchen © 2020 All Rights Reserve

Choosing The Right Flour

March 8, 2018

Have you ever wondered what the difference between cake flour, bread flour, and pastry flour is? Is it ok to substitute all-purpose flour that call for a specific flour type? These are questions that I get asked often.

Choosing the correct flour is about controlling the amount of gluten in your dough. Gluten is a protein structure that makes dough both firm and elastic. Bread flour comes from “hard” flour, which has a higher protein content (produces more gluten) making it perfect for bread, pizza dough, and any recipe that needs a little more elasticity and cohesion.

Pastry flour is made with “soft” flour, which has a much less protein content and produces less gluten. Dough made with pastry flour is tender, flaky and doesn’t hold together firmly. That’s a good thing because no one wants a rubbery piecrust! Cake flour has even less protein content than pastry flour, but not by much. It has just enough protein to give the cake a little structure, but not enough to make it tough.

All-purpose flour is a blend of “hard” and “soft” flours, which falls in the middle of the gluten spectrum, and works well in most baked goods. Your cakes might not be quite as tender, but in most cases they’ll still come out beautifully. It’s all a matter of degree. Cookies, piecrusts, muffins, quick breads, and scones all do well with all-purpose flour.

Gluten development is also the reason why recipes instruct you not to over mix your dough. Once you add water or any other low-fat liquid to flour, gluten bands start forming and the more you knead or stir the dough, the more these elastic bands start connecting. If you are using all-purpose flour in a cake or piecrust, make sure to stop mixing just when everything comes together.

“Work With What You Got!”

©Tiny New York Kitchen © 2018 All Rights Reserved

Making Muffins

February 7, 2017

Love The Lumps!

Don’t use an electric mixer when combining wet and dry muffin ingredients. Beating will cause gluten to overdevelop, which will produce tough muffins. Mix just enough to wet the dry ingredients; a lumpy batter is the goal.

How To Eat More Protein On A Meat-Free Diet

February 3, 2015

How To Eat More Protein On A Meat-Free Diet

If you’re new to a meat-free diet or you struggle with ways to get the protein you need here are some important tips that may help you. It really isn’t as hard as you might think.

Snack on protein rich munchies and skip the carbs. Eat roasted chickpeas, edamame, roasted peanuts, or raw nuts. Keep away from heavily salted nuts.

If you’re looking for a frozen treat then purée coconut milk, almond butter, cashew butter, honey, and cocoa powder. Freeze in an ice cream maker for a protein rich frozen treat.

Make an easy cream sauce by whisking cashew butter with vegetable stock, garlic, and minced parsley. Toss with cooked pasta.

Crumble tempeh (fermented soybean protein) into pasta sauce or soups, or wherever you might use hamburger meat.

Purée cooked black beans and add to brownies. For blondies or light colored muffins or cakes, use cooked, puréed chickpeas.

Sprout sunflower seeds and add them to salads. Just soak raw seeds overnight in water to cover. Drain and let sprout for 24 to 48 hours.

Add ground flaxseeds to muffins, waffles, breads, or cookies for a protein boast and added omega 3 fats.

Make a protein packed pudding. Purée silken tofu with cocoa powder, honey, and vanilla extract.

Use hemp or rice protein powder instead of flour to make waffles, pancakes, and baked goods. Instead of eggs, use flax as a binder.

Lentils are awesome! Eat lentils more often. They are fast cooking and easy to use. Add to soups, toss in salads, and stir in cooked rice.

Spread sandwiches and wraps with hummus instead of mayonnaise. I do this all the time. Purée hummus with roasted red peppers or chipotle peppers for an added zing.

If you can tolerate gluten, seitan (wheat protein) is a great substitute for sliced deli meat. Use it in wraps or sandwiches for an easy lunch.

“Work With What You Got!”

© Victoria Hart Glavin Tiny New York Kitchen

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