Victoria’s Italian Meatballs
INGREDIENTS
1 Pound Ground Sirloin
1 Pound Ground Pork
1 Pound Ground Veal
5 Slices Italian White Bread
1 Cup Whole Milk
¼ Cup Fresh Chopped Parsley
2 Cloves Minced Garlic
2 Teaspoons Salt
1 ½ Teaspoons Fresh Ground Black Pepper
3 Eggs
½ Cup Olive Oil
Combine sirloin, pork and veal in a large bowl. Soak the bread and milk together in a separate bowl. When the milk is absorbed add the bread mixture to the meat mixture. Next add the parsley, garlic, salt, pepper and eggs. Mix well and roll into 2 inch balls. Heat the olive oil in a large skillet and fry over medium heat. Make sure to cook about 10 meatballs at a time so not to overcrowd the pan. Repeat as many times as necessary until all meatballs are cooked to browned and cooked all through. Serve over Victoria’s Sunday Gravy. Serves 8
Welsh Rarebit
The first recorded use of the term Welsh Rabbit was in 1725. It is said to be an ironic name coined in the days when the Welsh were notoriously poor and only well-to-do people could afford meat from the butcher. In England rabbit was the poor man’s meat, but in Wales cheese was the poor man’s meat. The slur against the Welsh was, “if a Welshman went rabbit hunting then this would be his supper.”
INGREDIENTS
2 Tablespoons Butter
2 Tablespoons Flour
1 Tablespoon Mustard Powder
½ Teaspoon Cayenne
¾ Cup Dark Beer (Guinness)
2 Tablespoons Worcestershire Sauce
1 Pound Grated Semi-Hard Cheese (Cheddar, Double Gloucester, Comte, Gruyere)
4 to 8 Pieces Light Toasted Bread
Put the butter in a saucepan over medium heat. When the butter melts stir in the flour. Continue to cook for 5 minutes (stir occasionally) until golden brown and very fragrant. Stir in the mustard and cayenne and then whisk in the beer & Worcestershire sauce. When the mixture is uniform, turn heat to low and stir in the grated cheese. Stir until smooth. Remove from heat and pour into a bowl to set. You can refrigerate for up to a day. Spread the mixture thickly on toast and put under the broiler until bubbly and edges of the toast are crisp. Serve immediately. Serves 4
Vegetable Curry
INGREDIENTS
½ Medium Eggplant (Aubergine)
2 Small Carrots
1 Cup Peas
1 Cup French Beans
1 Medium Potato
½ Cup Freshly Grated Coconut
2 Tablespoons White Poppy Seeds
4 Fresh Hot Green Chilies
1 ¼ Teaspoon Salt
3 Medium Tomatoes
1 Tablespoon Plain Yogurt
1 Teaspoon Garam Masala
2 Tablespoons Fresh Green Coriander
Place cut eggplant, carrots, peas, beans and potato in a medium saucepan. Add 1 cup of water and bring to a boil. Cover and turn heat to medium. Cook for 5 minutes or until vegetables are just tender. Do not overcook. Put the coconut, chilies, poppy seeds and salt in a food processor. Add 5 ounces of water and grind to a fine paste and set aside. When the vegetables are cooked, add the spice paste and another 5 ounces of water. Stir and simmer gently for 5 minutes. Add the tomatoes, yogurt and garam masala. Stir gently to mix well. Bring to a boil and simmer gently for 3 minutes. Turn into a serving dish and garnish with fresh coriander. Serves 4
Traditional Fish & Chips
You don’t have to go to the “chippie” to get traditional fish & chips. Serve with salt and malt vinegar.
INGREDIENTS
4 Large Pieces of Either Cod or Haddock
2 ½ Pounds Potatoes
Sunflower Seed Oil
Salt & Pepper to Taste
Batter
7 Ounces Unbleached Flour
1 Large Egg
2 ½ Ounces Milk
2 ½ Ounces Water
2 Tablespoons Dark Beer
Peel the potatoes and cut them into chips. You should cook them after you start cooking the fish. Place them covered in water to stop them going brown. Set aside. Make the batter mixture by putting the flour into a large bowl. Whisk the egg and add the 2 tablespoons of dark beer in a separate bowl. Now pour the whisked egg into the flour adding the milk and water. Beat until smooth. Leave batter stand for an hour.
Heat a deep and heavy pan filled with enough oil to cover the chips. Make sure that the oil gets hot. If you drop in a tiny piece of potato and it immediately starts to sizzle then the oil is hot enough.
Heat another pan of oil just deep enough to cover the fish. Individually put each fish fillet into the batter. Slide the fish pieces back and forth to cover with the batter. Lift out the fish pieces and allow to drip for a moment and then repeat. This makes certain that the fish is completely covered in batter. Lower the battered fish into the hot oil skin side to the bottom of the pan to stop the fillet from curling as it heats. Now cook one fillet at a time. After 5 minutes turn the fish over and cook for another 3 to 4 minutes. Repeat with the second fillet, keeping the first cooked fillet warm in the oven. Now it is time to put the chips in the pan to cook. Take care as the oil might froth as the wet chips go in. This is normal, but be careful not to burn yourself. Carry on cooking the other two fillets and put them in the oven to keep warm. Lift out the chips when they reach a nice golden brown color and are cooked through. Use a mesh spoon to lift the chips out and let the oil drip back into the pan. Serve on plates or newspapers with the fish nestling on a bed of chips. Malt vinegar, salt & ketchup, YUM! Serves 4
Lamb Vindaloo
INGREDIENTS
1 Pound Cubed Lamb
1 Tablespoon Coriander Seeds
1 Teaspoon Cumin Seeds
2 Teaspoons Mustard Seeds
5 Black Peppercorns
5 Cloves
5 Dried Red Chilies
1 Cinnamon Stick
½ Teaspoon Cardamom Seeds
½ Teaspoon Ground Turmeric
6 Chopped Garlic Cloves
2 Tablespoons Chopped Ginger
1 Cup Wine Vinegar
5 Tablespoons Vegetable Oil
16 Ounces Canned Tomatoes
1 Cup Water
¼ Teaspoon Salt
Heat a large skillet over medium heat and fry the whole spices until browned. Grind them to a fine powder. Stir in the turmeric and salt. Blend the powder with the garlic, ginger and 4 tablespoons of wine vinegar to a smooth paste in a food processor. Rub the paste into the meat and leave to marinate overnight.
Heat the oil in a large skillet and fry the onions over a medium heat until golden brown. Add the lamb and fry for 15 minutes until golden brown. Stir in the tomatoes and fry until all the liquid has been absorbed and the oil appears on the surface. Add the remaining wine vinegar and water. Bring to a boil, cover and cook over a medium-low heat for 40 minutes until the meat is tender. Serves 4
Lamb Korma
INGREDIENTS
1 Pound Cubed Lamb
4 Tablespoons Plain Yogurt
3 Chopped Onions
3 Chopped Garlic Cloves
2 Inches Ginger
3 Tablespoons Ghee
8 Crushed Black Peppercorns
4 Coarsely Crushed Green Cardamom Pods
2 Crushed Cloves
1 Teaspoon Chili Powder
2 Teaspoons Ground Coriander
2 Cups Water
¼ Teaspoon Salt
Fresh Chopped Coriander
Place 2 of the onions, garlic and ginger in a food processor and blend to a smooth paste. Heat the ghee in a large skillet and add the remaining roughly chopped onion. Stir frequently and fry to a pale golden color. Add the crushed spices, salt and lamb. Stir constantly and fry the meat for 5 to 8 minutes to a rich brown color. The ghee will start to separate at this stage. Add the ground onion paste. Continue to stir for another 10 minutes until the mixture is well browned. Add the chili powder and ground coriander. Stir well. Add the yogurt 1 tablespoon at a time stirring continuously. Fry until the ghee again starts to separate. Soon the sauce (masala) will start to stick to the bottom of the pan. Add the water at this stage and mix well. Cover with a tight fitting lid and reduce the heat. Simmer for 1 ½ hours or until the meat is tender and the sauce has thickened. Transfer to a serving dish and sprinkle with fresh coriander. Serves 4
Tandoori Chicken
INGREDIENTS
1 Pound Boneless Chicken
2 Sliced Onions
2 Lemons
5 Whole Green Chilies
3 Tablespoons Onion Paste
½ Teaspoon Ginger Paste
½ Teaspoon Garlic Paste
1 Teaspoon Turmeric Powder
1 Teaspoon Red Chili Powder
1 Teaspoon Coriander Powder
1 Teaspoon Cumin Powder
½ Cup Plain Yogurt
¼ Teaspoon Salt
¼ Tablespoon Cinnamon Powder
¼ Tablespoon Clove Powder
2 Tablespoons Oil
Wash and pat dry the chicken pieces. Mix onion paste, ginger, garlic, turmeric, red chili powder, coriander, cumin, yogurt, salt, cinnamon, 1 tablespoon oil and clove powder into a medium sized bowl. Mix well. In a large bowl place all of the chicken pieces and pour the spice mixture over the chicken. I like to use the zip lock bags for marinating. Make certain that all of the chicken pieces are covered with the marinade. Chill in the refrigerator for 8 hours. When ready to cook preheat the oven to 450° F. Oil a large flat baking sheet. Place the chicken on prepared baking sheet one by one in a single layer. Bake for 45 minutes. Turn chicken pieces over and bake for another 5 minutes. Remove from oven and garnish with sliced onions and sliced lemons. Serves 4
Butter Chicken
INGREDIENTS
½ Cup Plain Yogurt
1 Tablespoon Lemon Juice
1 Teaspoon Turmeric
2 Teaspoon Garam Masala Powder
1 Teaspoon Chili Powder
1 Teaspoon Ground Cumin
2 Teaspoons Grated Fresh Ginger
2 Crushed Garlic Cloves
4 Chopped Chicken Breasts
4 Ounces Roasted Cashews
2 Ounces Unsalted Butter
1 Tablespoon Sunflower Oil
1 Finely Chopped Medium Sized Onion
1 Teaspoon Ground Cardamom
1 Cinnamon Stick
1 Bay Leaf
2 Teaspoon Sweet Paprika
14 Ounces Canned Crushed Tomatoes
5 Ounces Chicken Stock
1 Cup Thickened Cream
Combine yogurt, lemon juice, turmeric, garam masala, chili, cumin, ginger and garlic in a medium sized bowl. Add chicken and stir well. Cover and refrigerate overnight. Reserve half of the roasted cashews and place remaining cashews in a food processor. Process until finely ground.
Heat the butter and oil in a large skillet over medium heat. Add the onion, cardamom, cinnamon and bay leaf. Cook for 2 minutes until the onion starts to soften. Reduce heat to low and then add chicken and marinade, paprika, tomato puree, cashew powder and chicken stock. Simmer for 15 minutes. Stir in cream and cook for another 10 minutes. Garnish with remaining cashews, chopped coriander and serve with rice. Serves 4
Lamb Kebabs
INGREDIENTS
2 Pounds Boneless Lamb
1 Cup Yogurt
¼ Cup Lemon Juice
¼ Teaspoon Salt
To Be Ground Into Paste:
1 Cup Coriander Leaves
1 Cup Mint Leaves
3 Green Chilies
1 ½ Inches Ginger Piece
2 Garlic Cloves
1 Cup Raw Papaya
Grind the coriander leave, mint leaves, chilies, ginger, garlic and papaya into a paste either in a food processor or blender. Combine paste, yogurt, lemon juice and salt. Coat the lamb pieces with the sauce and marinate overnight or at least five hours. I like to marinate in a large zip lock bag. When you are ready to cook the lamb, remove from marinade and skewer these pieces through a kebab rod and grill over a fire such that they are evenly reddish brown. Serve with onion pieces, lemon wedges and naan. Serves 4
Chicken Curry
INGREDIENTS
1 Pound Skinless & Boneless Chicken Breasts
3 Crushed Garlic Cloves
¼ Teaspoon Ginger
1 Cup Chicken Broth
1 Finely Chopped Onion
1 Teaspoon Olive Oil
1 Cup Water
½ Teaspoon Cumin Powder
½ Teaspoon Coriander Powder
¼ Teaspoon Garam Masala
¼ Teaspoon Turmeric Powder
1 Finely Chopped Green Chili
2 Tablespoons Coconut Milk
3 Tablespoon Finely Chopped Coriander Leaves
Heat olive oil in a medium size pan. Dice chicken breasts and sauté until golden brown. Remove and drain. Add the onion, ginger and garlic and sauté until golden brown as well. Add all of the spices and sauté for another minute. Add chicken broth and water and let it boil for 2 minutes. Add chicken pieces and cover the pan and let it cook for 30 minutes. At the end of 30 minutes add the coconut milk and cook for another 1 minute. Serve over basmati rice. Serves 4
