Details
Prep Time: minutes
Cook Time: minutes
Ready In: minutes
Cuisine:
Categories: Cooking Light, Dinner, Lunch, Side Dishes, The Lazy Way To Cook, Vegan, Vegetables, Vegetarian, Week Nights
Yields or Serves:
Tags: Broccolini, Broccolini & Garlic Sauté, Cooking Light, Dinner, Garlic, Garlic Cloves, Grill Pan, Kosher Salt, Light Side, Lunch, Olive Oil, Red Pepper Flakes, Saute Pan, Side Dishes, Skillet, The Lazy Way To Cook, Vegan, Vegetables, Vegetarian, Victoria Hart Glavin, Victoria's Broccolini & Garlic Sauté, Victoria's Broccolini And Garlic Sauté, Week Nights
Broccolini & Garlic Sauté
I like to cook this broccolini recipe in my trusty grill pan. I don’t know what I would do without it. If you don’t have a grill pan then a sauté pan or skillet will do just fine.
INGREDIENTS
1 Pound Broccolini
4 Teaspoons Olive Oil
1/2 Teaspoon Kosher Salt
3 Sliced Garlic Cloves
1/8 Teaspoon Red Pepper Flakes
Slice off the stems of the brocolini. Cut the spears in half lengthwise. In a small size sauté pan heat 2 teaspoons of the olive oil over a medium heat. Add half of the broccolini. Cook for 4 minutes. Stir occasionally. Season with the kosher salt. Transfer to a plate and set aside. Add the remaining olive oil to the pan and cook the remaining broccolini. Add the sliced garlic cloves and red pepper flakes. Cook for 3 minutes. Stir constantly. Return the first batch of cooked broccolini to the pan. Toss and cook for 1 minute. Remove from the heat and transfer to a serving plate. Serve immediately. Serves 4
