Fish & Shellfish Serving Sizes
Use these amounts as a guideline for how much fish or shellfish to purchase per person.
Whole Fish 12 Ounces to 1 Pound
Drawn or Dressed Fish 8 Ounces
Steaks or Fillets 4 to 5 Ounces
Shelled Shrimp 3 to 4 Ounces
Live Crabs 1 Pound
Whole Lobster 1 to 1 1/2 Pounds
Lobster Tail 8 Ounces
Cooked Lobster Meat 4 to 5 Ounces