Fat Tuesday Red Beans & Rice
In keeping with the Mardi Gras theme here is a super easy Red Beans & Rice recipe. You can either use canned beans or dried beans (soaked and cooked).
INGREDIENTS
1 Tablespoon Olive Oil
2 Minced Garlic Cloves
1 Diced Red Onion
1 Diced Celery Stalk
1 Diced Green or Red Bell Pepper
1 Pound Cooked Red Kidney Beans (2 Cans)
1 Teaspoon Onion Powder
1 Teaspoon Kosher Salt
1/2 Teaspoon Freshly Ground Pepper
2 Tablespoon Hot Sauce
2 1/2 Cups Chicken Stock
1 Cup White Rice
2 Tablespoons Unsalted Butter
In a large-size saucepan heat olive oil over a medium-high heat. Add garlic, onions, celery, and bell pepper and sauté for 5 minutes until tender. Add kidney beans, onion powder, kosher salt, pepper, and hot sauce. Stir until combined. Turn heat to low and simmer while cooking rice. To cook rice add chicken stock to a medium-size saucepan. Bring to a boil. Stir in rice and butter. Return to a boil. Turn heat to low and cover with lid. Cook for 20 to 25 minutes. Do not remove lid. Remove from heat and let stand for 5 minutes. Gently add rice to beans and stir to combine. Transfer to serving bowl and serve warm. Serves 6
© Victoria Hart Glavin
Citrus Risotto
When it comes to risotto, simple is good, and it doesn’t get much simpler than a lime and a bit of Parmigiano-Reggiano cheese. You can make this dish with either Arborio, carnaroli or vialone nano.
INGREDIENTS
3 Tablespoons Olive Oil
1 Finely Diced Medium Onion
1 Teaspoon Kosher Salt
1 Teaspoon Freshly Ground Pepper
1 Cup Short-Grained Italian Rice
1/4 Cup White Wine
4 Cups Heated Chicken Broth
Grated Zest of 1 Lime
Juice of 1 Lime
3 Tablespoons Unsalted Butter
1/4 Cup Grated Parmigiano-Reggiano Cheese
In a medium-size heavy saucepan, heat olive oil over a medium-high heat. Add onions, kosher salt, and pepper. Cook for 5 minutes until softened. Add rice and stir well to coat rice. Let sizzle a little. Add white wine and cook for 1 minute. Add 1 cup hot chicken broth. Stir and reduce heat to medium. You will want a brisk simmer. Stir frequently as rice absorbs liquid. When you small sinkholes on surface of rice, it’s time to add more broth.. You will need to do this every 5 minutes, stirring in 1/2 cup hot chicken broth each time. Total cooking time should be about 20 minutes. Rice grains should be a bit al dente. Add lime zest, lime juice and butter. Add a splash more broth if risotto seems too stiff. Stir in grated Parmesan. Remove from heat and serve in shallow soup bowls. Top with additional cheese if you like. Serves 4
© Victoria Hart Glavin
Classic Black Beans & Rice
Everyone needs a few easy weekend night meals to pull out of their hat. Here is a wonderful Classic Black Beans & Rice recipe that is truly a faithful friend. If you want to add meat then either add chicken or fish. Shrimp is a good choice for a homespun Cajun night.
INGREDIENTS
3 Tablespoons Olive Oil
3/4 Cup Finely Chopped Onion
1/2 Cup Chopped Green or Red Bell Pepper
3 Minced Garlic Cloves
2 Cups Cooked Black Beans (Undrained)
3/4 Cup Water
1 Teaspoon Oregano
2 Teaspoons Chili Powder
1 Tablespoon Vinegar
In a medium size saucepan heat the oil over a medium heat. Add the onions, peppers and garlic. Cook for 8 minutes until they are nice and tender. Stir in the beans, water, oregano, chili powder and vinegar. Bring to a boil and then turn the heat down to low. Simmer for 10 minutes. Remove from the heat and transfer to a serving bowl. Serve over hot white or brown rice. Serves 4
Victoria’s Risotto
This is my favorite risotto which should take only about 30 minutes to make from start to finish. My risotto is such a great dish for either a side dish or the main course.
INGREDIENTS
1/4 Cup Cooked Peas
1/4 Cup Diced Green Bell Pepper
3 Tablespoons Olive Oil
1 Minced Garlic Clove
2 Minced Shallots
2 1/2 Cups Beef Broth or Vegetable Broth
1/2 Cup Red Wine
1 Cup Arborio Rice
1 Teaspoon Kosher Salt
2 Tablespoon Butter
1/4 Cup Grated Parmesan Cheese
In a heavy saucepan, over a medium heat, heat the olive oil and sauté the garlic and shallots until they are soft. Add the kosher salt. In a separate saucepan bring the beef or vegetable broth and red wine to a fast simmer over a medium low heat. Add the rice to the olive oil pan. Stir well until all of the grains are coated and the rice becomes translucent. Add 1/4 cup of the broth mixture to the rice. Stir the rice well until the liquid is absorbed. The rice should still look moist and creamy. Add another 1/4 cup of the broth mixture to the rice and stir until the liquid is absorbed. Then pour in about a third of the remaining broth and stir well. Simmer for 10 minutes over a low heat. Stir occasionally. Add the rest of the broth and cook for another 10 minutes. The risotto will absorb the last of the liquid quickly. The risotto will be done when the kernels are soft, but with just a little bite at the center. There should be no liquid in the bottom of the pan and the risotto will be creamy and moist. If you need a bit more liquid then add a tablespoon or two of water. Stir in the cooked peas. At the very end add the butter and stir the risotto rapidly to incorporate. Transfer to a serving bowl. Top with diced green bell peppers and serve warm. Do not stir in the grated Parmesan cheese as it will make the risotto sticky and dry. Instead let each person top their own serving with Parmesan cheese if they wish. Serves 4
Roasted Cornish Hens
Use Victoria’s Dry Rub to add new flavor to these roasted hens. You can stuff them with either wild rice or my Southern Cornbread (recipe to follow).
INGREDIENTS
Stuffing & Hens:
2 Tablespoons Unsalted Butter
6 Ounces Diced Andouille Sausage
3 Diced Carrots
1/2 Cup Chopped Onion
3 Diced Celery Stalks
3 Minced Garlic Cloves
1 Bay Leaf
2 Tablespoons Chopped Sage
Crumbled Southern Cornbread or Wild Rice
1/4 Cup Chicken Stock
4 Cornish Game Hens (1 1/2 Pounds Each)
Victoria’s Dry Rub
Or 1 Teaspoon Kosher Salt & 1 Teaspoon Freshly Ground Pepper
1 Tablespoon Melted Unsalted Butter
Prepare the stuffing. In a large skillet melt the butter over a medium heat. Add the Andouille sausage, carrots, onions, celery, garlic and bay leaf. Cook for 5 minutes. Add the sage and either cornbread or cooked wild rice. Continue to cook for a few minutes. Stir continuously to blend the flavors. Add the chicken stock, stir and continue to cook for 2 minutes. Remove from the heat and set aside until you are ready to stuff the hens. This stuffing can be prepared and refrigerate, covered, up to a day in advance. Remove the bay leaf before stuffing.
Thoroughly rinse and dry the hens. Rub the hens inside and out with Victoria’s Dry Rub or the salt and pepper mixture. Fill the cavity of each hen with 3/4 cup of stuffing. Spoon the remaining stuffing into a well buttered baking dish and cover with a tight fitting lid or aluminum foil. Arrange the hens in a roasting pan and brush with the melted butter. Place the pan and baking dish in the oven. Roast for 45 minutes until the hens are nicely browned and crisp and the juices run clear when a thigh is pricked with a fork. The dish of stuffing should be very hot. Serve each hen on a small bed of additional stuffing. Serves 4
Stir Fried Shrimp
Here is a nice light dish that is great for either lunch or dinner and is great for making a quick meal.
INGREDIENTS
1 Cup Raw Rice
1 Tablespoon Vegetable Oil
4 Sliced Green Onions
1 Tablespoon Minced Fresh Ginger
1 Clove Sliced Garlic
6 Ounces Pea Pods
1 Sliced Small Zucchini
6 Ounces Broccoli Florets
1 Chopped Celery Stalk
1 Small Diced Red Bell Pepper
1 Pound Shelled Shrimp
2 Tablespoons Soy Sauce
2 Tablespoons Sesame Oil
Cook the rice according to the package directions. You can use either white or brown rice. While the rice is cooking heat the vegetable oil in a wok or a large skillet over a medium heat. Add the green onions, ginger and garlic. Stir fry for 1 minute. Add the pea pods, zucchini, broccoli florets, celery and red bell pepper. Stir fry over a medium high heat for 3 to 5 minutes until the vegetables are crisp but tender. Add the shrimp and stir fry for 2 minutes. You want the shrimp just to turn pink. Stir in the soy sauce and sesame oil and cook for 30 seconds. Remove from the heat and transfer to a serving dish. Serve immediately with cooked rice. Serves 4
Italian Mushroom Risotto
This is such a simple yet elegant dish to make. If you want to impress your friends and family then serve them this Italian Mushroom Risotto dish. Works as a side dish or a main course.
INGREDIENTS
½ Ounce Dried Porcini Mushrooms
14 Ounces Chicken or Vegetable Broth
2 Tablespoons Butter
1 Pound Sliced White Mushrooms
¼ Teaspoon Freshly Ground Pepper
½ Teaspoon Kosher Salt
1/8 Teaspoon Dried Thyme
1 Tablespoon Olive Oil
1 Finely Chopped Small Onion
2 Cups Arborio Rice
½ Cup Dry White Wine
½ Cup Freshly Grated Parmesan Cheese
2 Tablespoons Chopped Fresh Parsley
Take the dried porcini mushrooms and combine the mushroom with ½ cup of boiling water in a small bowl. Let stand for 30 minutes. With a spoon remove the mushrooms, dry and chop. Strain the soaking liquid through a sieve. Heat the vegetable or chicken broth, 3 ½ cup water and porcini mushroom liquid to a boiling over a high heat in a medium saucepan. Reduce to a simmer and cover. In a separate medium saucepan, melt the butter over a medium heat. Add the white mushrooms, pepper, salt and thyme. Cook for 10 minutes. Stir occasionally. Stir in the porcini. Transfer the mushroom mixture to a bowl. Set aside. In the same saucepan, heat the olive oil over a medium heat. Add the onions and cook for 5 minutes. Add the rice and cook, stirring often, until the grains are opaque. Add the white wine and cook until absorbed. Add 12 cup of the simmering broth and stir until absorbed. Continue cooking, adding more both ½ cup at a time. Stir after each addition. Cook for 25 minutes until all the liquid is absorbed and the rice is tender and creamy but still firm. Stir in the mushroom mixture and Parmesan cheese. Heat through and stir in the parsley. Serves 4 main dishes.
